Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. HIGH SCHOOL SENIORS GROUP The Next Chapter: High School Seniors Support Group, starts this January. Senior year is full of change, excitement, and big decisions. This group gives 12th graders a supportive space to connect, share experiences, and prepare for the next chapter. High School Senior Therapy Group A supportive space for high school seniors navigating one of life’s biggest transitions. Starting in January, this group offers 12th graders a place to connect, share experiences, and prepare for graduation, independence, and the next chapter of life in a supportive and welcoming environment. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Reconnect with your authentic self through compassionate, trauma-informed therapy for anxiety, grief, relationships, and personal growth with Christina, Associate MFT. Christina Cheng Associate Marriage and Family Therapist Supervised by Lawrence Shweky, MA, LCSW Individual, Family and Group Therapist Specializations Additional Certifications & Training View More Profiles CONTACT NOW FEES & INSURANCE Have you ever looked in the mirror and wondered, "When did I stop feeling like myself?" Sometimes life asks so much of us that we lose sight of who we are. Whether you're carrying anxiety, grief, past experiences, or the weight of difficult relationships, you don't have to find your way back alone. My goal is to create a space where you can feel seen, understood, and free to be yourself without judgment. Together, we'll explore what has shaped your story, work through the challenges holding you back, and help you reconnect with the person you've always been. You deserve the opportunity to live as your most authentic self, and I'm here to help you get there. About Christina CONTACT NOW Hi there, my name is Christina and I am an Associate Marriage and Family Therapist. I believe that you have the capacity to change and grow with the right environment and circumstances. Therapy is a collaborative endeavor that requires a willingness to self-reflect and an openness to be challenged. In our work together, I use a range of psychotherapy modalities rooted in person-centered techniques and trauma-informed care in order to lessen symptoms of isolation, self-doubt, anxiety, depression, and emotional exhaustion. I have experience working with diverse populations of children, teens, and adults experiencing relationship issues, trauma, grief, difficulties with coping, and discovering the person you want to be. You deserve the opportunity to experience and learn about what it looks like to live as your most authentic and genuine self. In our work together, I strive to create a nurturing environment and safe space in which clients feel seen, known, and feel empowered to take steps toward holistic growth. "I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully, look for solutions to the puzzles and for ways to find out more about me." - Virginia Satir 我最喜歡的 音樂 -Kendrick Lamar，Alicia Keys 電影 -狗的目的，天堂電影院 表演 -變黑，陌生的事物 運動 -籃球，滑雪，騎自行車 遊戲 -皇家大對決，NBA2K 食物 -辛辣和檸檬味 有罪的樂趣 -波巴茶

Meet Ann Le, Administrative Assistant at Emerge Center. Ann Le Marketing Specialist Ann (she/her) is a student at UC Davis majoring in Managerial Economics with a minor in Computer Science. She is deeply committed to supporting mental health and uplifting young people, and she brings that dedication to her role at EMERGE. As Marketing Specialist, Ann focuses on building the structure and organization that allows therapists to do what they do best: care for the youth and families. She helps with systems that keep outreach and communication effective, ensuring the practice runs with clarity and purpose. What Ann values most about EMERGE is its mission to nurture the next generation. As a student, she feels connected to the importance of fostering growth and resilience in young people, and she is inspired knowing her work helps create a space where they feel understood, supported, and empowered. View More Profiles "I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in." John Muir CONTACT NOW 我最喜歡的 音樂 -Kendrick Lamar，Alicia Keys 電影 -狗的目的，天堂電影院 表演 -變黑，陌生的事物 運動 -籃球，滑雪，騎自行車 遊戲 -皇家大對決，NBA2K 食物 -辛辣和檸檬味 有罪的樂趣 -波巴茶

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. ART JOURNALING GROUP A supportive and creative space for teens to explore who they are. Through art journaling, reflection, and guided conversation, this group helps teens express themselves, build self-awareness, and connect with others in a meaningful way. Starting this January, participants will use creativity as a tool for personal growth and self-discovery. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Family Therapy Supporting families through connection, communication, and healing. At Emerge, we offer family therapy for families navigating conflict, life transitions, stress, or relationship challenges at home. Our therapists create a supportive space where family members can feel heard, strengthen understanding, and build healthier ways of relating. Contact Now Who This Is For Family therapy may be helpful for families experiencing: Ongoing conflict or communication struggles Parenting challenges or stress at home Major transitions (divorce, blending families, moving) Behavioral or emotional concerns in children or teens Grief, trauma, or stressful life events Strained relationships between family members Desire to improve connection and understanding Our Approach At Emerge, we understand that families are complex systems, when one person is struggling, it often impacts the entire family dynamic. Family therapy provides a supportive space to explore challenges together, improve communication, and strengthen relationships within the home. Our therapists work with families to foster empathy, understanding, and healthier patterns of interaction. Sessions are designed to help each family member feel heard and respected, while building tools that support long-term connection and stability. In family therapy, we may focus on: Improving communication and reducing conflict Strengthening family relationships and emotional connection Supporting parents and caregivers with effective strategies Navigating life transitions and family stressors Creating healthier boundaries, roles, and expectations Helping families work together through difficult experiences Our goal is to help families feel more connected, supported, and equipped to move forward together. Contact Now Family Therapy FAQ Who participates in family therapy? Will sessions focus on one person as the problem? What issues can family therapy help with?

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Emerging Adult Therapy A supportive space for young adults navigating change, stress, and self-discovery. At Emerge, we offer therapy for young adults navigating the challenges of early adulthood, including anxiety, stress, relationship changes, life direction, and personal growth. Our therapists create a supportive space where emerging adults feel understood, grounded, and empowered Contact Now Who This Is For Emerging adult therapy may be helpful for young adults experiencing: Anxiety, overwhelm, or chronic stress Depression or mood changes College or career pressure Major life transitions or uncertainty Relationship challenges or breakups Identity exploration and self-esteem concerns Family dynamics and independence Trauma, grief, or difficult experiences Our Approach At Emerge, we understand that emerging adulthood is a time of rapid change, balancing independence, responsibility, relationships, and questions about the future. Many young adults feel pressure to have everything figured out, while also managing anxiety, uncertainty, or emotional burnout. Our therapists provide a supportive, collaborative space where emerging adults can explore what they’re feeling, clarify their values, and develop tools for navigating life with greater confidence. Therapy may include: Building coping strategies for anxiety, stress, and emotional regulation Strengthening self-esteem and identity development Improving communication and relationship patterns Processing past experiences and current challenges Developing healthier routines, boundaries, and support systems We work alongside clients to foster growth, resilience, and a stronger sense of direction during this important life stage. Contact Now Emerging Adult Therapy FAQ What is considered an “emerging adult”? What concerns bring young adults to therapy? What if I’m not sure what I need help with?

Young people need love, support, and opportunities for growth. EMERGE focuses on providing safe spaces for adolescents and young adults to explore their identity, build connections, and develop emotional resilience. We support them through mentorship, family engagement, and opportunities for self-discovery. YOUTH NEEDS Adolescents and young adults need places of their own LOVE & SUPPORT They need love and support to grow on the inside as well as on the outside POSITIVE EXPERIENCES They need good experiences with peers to develop comfort and skill in connecting with others FAMILY ENGAGEMENT They need family members to be engaged, involved and interested in their lives IDENTITY & SELF-EXPLORATION They need room to explore and develop their unique identity and sense of self INSIGHTS & GROWTH They need opportunities to think deeply about their lives and gain insights and understanding MENTORS & ROLE MODELS They need supportive adults and mentors to help them believe in themselves They need to feel safe and connected to home, school and the community

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Yolo-Solano Mental Health Listserv EMERGE manages the Yolo-Solano Therapists Listserv. The listserv includes over 300 members who share information and resources via a simple email process. To sign up for the Listserv or for more information, please contact us . EMERGE is also collaborating with other local mental health leaders to organize events for the Yolo-Solano regions. If you are interested in getting involved in planning these , please contact us . Sacramento Group Psychotherapy Society We are forming a local group psychotherapy society for the Sacramento Region. The group will be a local affiliate of the American Group Psychotherapy Association. If you would like to get involved in start up activities, please contact us . EMERGE is also highly active in the American Group Psychotherapy Association. If you would like to learn more, please visit www.AGPA.org Professional Training Creating a Professional Will We all know we need a professional will, but many of us never find time to do this. This summer, we are offering a free two-hour workshop for mental health professionals on writing a professional will. We expect every participant to come out of the training with at minimum a temporary will and plans to produce a more permanent one. Stay tuned for more information. Job Opening We are looking to hire one associate therapist to join our growing team in Davis. Must be motivated to work with young people, excited to collaborate with others, and committed to personal and professional growth. See attached job description for more information. GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. TEEN INTERPERSONAL GROUPS Adolescence can be challenging, but teens don’t have to navigate it alone. Our Teen Interpersonal Groups provide a supportive space where teens can build meaningful peer connections, develop communication skills, and grow their confidence in relationships. Our groups help teens connect with peers in an honest, supportive environment that encourages growth, self-understanding, and belonging 5-7 teens per group Grade-based groups (8th-11th) Neurotypical & neurodiverse groups available 1 hour weekly sessions $50/session Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

EMERGE has two offices in Davis on Oak Avenue across from Davis High.  Our space was developed by local designer Diana Mahoney to be lively, welcoming and youth friendly. EMERGE also offers in-person services in Vacaville, CA. OUR SPACE When therapists talk about creating a safe and welcoming space for clients, they are speaking metaphorically. We think a safe and welcoming space though is not just a metaphor, but a place where clients feel comfortable doing the challenging work of therapy. At EMERGE, most of our work is in-person, so it is important that our offices are inviting, soothing and comfortable for our clients and staff. The EMERGE building at 1621 Oak is our main site, with a suite of six offices and comfortable waiting room. Next door at 1627 Oak, the EMERGE Annex is a suite of two offices that was redesigned in 2026 to create a lively and engaging environment for children, teens and adults. Therapy Rooms at 1621 Oak Waiting Room at 1621 Oak Group Room at 1621 Oak Independent Practices at 1621 Oak The EMERGE building at 1621 Oak is an ideal space for therapists to work, connect and collaborate. Originally designed by the Davis Center for Psychotherapy (DCP), it includes five private offices, a large group room, waiting room, staff break room and staff bathroom. In addition to housing EMERGE staff, we are happy to share space with 15 independent mental health practitioners who are partners, friends and collaborators. These include: Martha Gilmore, PhD Louise Walker, PhD, LMFT Susan Cohen Byrne, LMFT Judith Watt, MD Nina Sreshta, MD Linda Hendricks, LMFT John Jervis, LMFT Dennett Hanssmann, MD Mary Diaso Rudy, LCSW Bethany Smith, LCSW Bethany Coburn, LCSW Cathy Tran, LCSW Kristina Schwerin, MD David Mendelmar, LCSW Rebecca Sawyer, LMFT 出現 / əˈmərj / 動詞 從雞蛋，繭或殼中脫出

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Adult Therapy Who This Is For Adult therapy may be helpful for individuals experiencing: Anxiety, stress, or chronic overwhelm Depression or mood concerns Burnout, fatigue, or work-related pressure Trauma or difficult past experiences Grief and loss Relationship or family challenges Self-esteem and identity concerns Major life transitions or uncertainty Desire for personal growth and emotional balance Supporting adults through healing, growth, and emotional well-being. At Emerge, we offer individual therapy for adults navigating anxiety, depression, stress, trauma, life transitions, and personal challenges. Our therapists provide a supportive space to explore emotions, strengthen coping skills, and move forward with clarity and resilience. Contact Now Our Approach At Emerge, we recognize that adulthood often comes with complex responsibilities, expectations, and emotional stress. Many adults find themselves balancing work, relationships, family roles, and personal goals, sometimes while feeling overwhelmed, stuck, or disconnected from themselves. Our therapists provide a warm, nonjudgmental space where you can slow down, reflect, and begin to understand what you need. Therapy is a collaborative process focused on healing, growth, and building the tools to navigate life with greater resilience. In adult therapy, we may work on: Developing healthy coping strategies for anxiety, stress, and emotional regulation Exploring patterns in relationships, communication, and boundaries Processing trauma, grief, or difficult life experiences Strengthening self-esteem, confidence, and sense of identity Creating meaningful change aligned with your values and goals Whether you are seeking support through a challenging season or hoping to deepen self-understanding, we are here to walk alongside you. Contact Now Adult Therapy FAQ How do I find the right therapist? How long does therapy typically last? Do I need to be in crisis to start therapy?