EMERGE offers Parent Groups and Coaching to support parents in navigating the challenges of raising children. Our services provide practical guidance, connection, and strategies for handling parenting issues, including screen addiction, perfectionism, and blending parenting styles. Parent Groups Raising children can be challenging, overwhelming, and deeply rewarding; often all at once. Parents are constantly learning, adjusting, and doing their best with the tools they have. Our parent groups are designed to offer support, practical guidance, and a sense of connection so you don’t have to navigate parenting alone. To help, we offer several services: Find support, build skills, and navigate parenting with confidence. Join Now Parent Coaching EMERGE offers coaching designed to empower parents by helping them identify their parenting goals, develop skills and effectively address challenging parenting issues. Different from therapy, coaching focuses on working only with parents and offering more direct feedback and problem-solving. It can range from a single session consult to an ongoing coaching relationship throughout the parenting years. For more information, contact us . The following trainings for parents were conducted for the DJUSD Parent Empowerment Program and can be accessed via the DJUSD website (link below). Parent Training SCREEN ADDICTIONS DJUSD Parent Empowerment Program December 2024 For many children and teens, screen use can mimic patterns of drug addiction and create difficulties associated with addictions, such as lying, stealing, pleading, threatening and erupting in anger. When parents attempt to limit screen use, they may face enormous challenges with no easy answers. This PEP Talk discussed the growing prevalence of screen addictions and strategies parents can use to address these issues and live more harmoniously. Watch PERFECTIONISM IN CHILDREN AND ADOLESCENTS DJUSD Parent Empowerment Program October 2024 Perfectionism can be a force for success and achievement, but it can also lead to high stress levels, strained relationships and burnout. Characterized by unrealistic standards and harsh inner criticism, perfectionism contributes to many psychological conditions, including depression, anxiety, self-harm and eating disorders. Often starting in childhood, perfectionism appears to be on the rise in the United States. This workshop covered what perfectionism is, how it can sabatoge success and what parents can do to help their perfectionistic children. Watch BLENDING MODERN AND TRADITIONAL PARENTING DJUSD Parent Empowerment Program May 2024 Modern parenting is a relatively recent development that is marked by a child-centered, emotion-focused and process-oriented approach. Traditional parenting has a long legacy and is family-centered, behavior-focused and responsibility-oriented. This workshop explored the benefits and challenges of both approaches and discuss strategies for blending these two styles of parenting. Watch

Updates, reflections, resources, and information about current offerings from the EMERGE Team. HIGHLIGHT POST 此語言尚未有已發佈之文章 文章發佈後將於此處顯示。 NEW STORIES POST ANNOUNCEMENTS 此語言尚未有已發佈之文章 文章發佈後將於此處顯示。 此語言尚未有已發佈之文章 文章發佈後將於此處顯示。

Meet Ann Le, Administrative Assistant at Emerge Center. Olivia McCary Administrative Assistant Olivia (she/they) is a student at UC Davis majoring in Political Science – Public Service with a minor in Public Health. She has a strong passion for youth advocacy and creating greater access to resources and support within underserved communities. She brings this passion to her work at EMERGE, where she is able to connect her administrative experience with her interest in public health and mental health equity. In her role as Administrative Assistant, Olivia supports the everyday needs of EMERGE through billing, data and contact management, community outreach, and other administrative responsibilities. Her role allows her to be a consistent source of support for both the practice and its therapists, taking care of essential administrative needs so they can dedicate more of their attention to their clients and the care they provide. What Olivia values most about EMERGE is its commitment to making mental health care a welcoming and inclusive experience for youth and families from different backgrounds. As a student and woman of color, she recognizes how culture, identity, and lived experiences can shape the way young people understand and navigate their mental health. She values being part of a practice that gives young people the space to explore those experiences while receiving care that recognizes them as a whole person. View More Profiles "Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise. I rise. I rise.” - Maya Angelou CONTACT NOW 我最喜歡的 音樂 -Kendrick Lamar，Alicia Keys 電影 -狗的目的，天堂電影院 表演 -變黑，陌生的事物 運動 -籃球，滑雪，騎自行車 遊戲 -皇家大對決，NBA2K 食物 -辛辣和檸檬味 有罪的樂趣 -波巴茶

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups 團體諮詢可以是解決任何年齡段問題的有力方法。但是，尤其是在青春期和成年時期，社會關係變得越來越重要。然而，有效建立聯繫的技能仍在發展，這對建立和維持友誼構成了挑戰。小組輔導提供了與其他小組成員一起處理關係技巧的機會，同時還提供了支持系統以應對生活中的挑戰。 EMERGE目前為12-18歲的青少年提供三個過程組。有關組的更多信息，請單擊下面： CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More 出現 / əˈmərj / 動詞 浮出水面，從表面浮現

Outpatient Plus – O+ FLEXIBLE, INDIVIDUALIZED SUPPORT WHEN ONCE-A-WEEK THERAPY ISN'T ENOUGH Sometimes young people need more support than a single session per week of individual therapy can provide. They may be experiencing a crisis or needing to address multiple issues at once. Or they may be stepping down from residential treatment or an intensive outpatient program. Whatever the need, EMERGE has developed the Outpatient Plus (O+) program to provide a higher level of support to young people and their families than traditional outpatient therapy. Our clinical team works together to design a program specific to each individual’s needs and may include one or more sessions per week of individual, group or family therapy using a variety of different modalities such as: Humanistic/Interpersonal Relational/Psychodynamic Cognitive-Behavioral (CBT) Emotionally-Focused (EFT) In addition, we collaborate with local psychiatrists to ensure a seamless level of quality care. While we use an integrative model that that values the many ways we see, feel and experience the world, our core work is focused on strengthening the quality of a young person’s relationship to oneself, one’s family and one’s community. Unlike IOP programs, the O+ program is customized to each individual’s needs and can continue as long as needed. It can also be titrated down as the need decreases. The program is available for ages 8-25. Please contact us for more information. OUR INTEGRATIVE APPROACH MAY INCLUDE: Internal Family Systems Somatic Psychology Family Systems INDIVIDUAL THERAPY GROUP THERAPY FAMILY THERAPY PSYCHIATRIC COLLABORATION More Support Brighter Tomorrow

EMERGE’s Child Groups provide a supportive space for children to connect, grow, and build essential skills. Through group therapy, children learn social interaction, emotional regulation, and confidence in a safe, nurturing environment. Click here to learn how to join. Child Groups Give your child a place to grow and connect. Join Now FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence.

Chloe Borders Associate Marriage and Family Therapist Individual and Group Therapist Children, Adolescent, Adults Current Group Offerings: Art Journaling Group Specializations Identity and self-expression, LGBTQ+ and queer-affirming care, BIPOC-affirming therapy, creativity-based therapy, emotional expression, narrative therapy, somatic expression, trauma-informed support, self-esteem and personal growth Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training BFA, California College of the Arts Master’s in Counseling Psychology, Meridian University Training in narrative, somatic, and humanistic psychotherapy Creative and expressive approaches to therapy View More Profiles CONTACT NOW FEES & INSURANCE What if words aren’t enough to tell your story? Sometimes feelings are messy, layered, or hard to explain, and talking about them doesn’t always feel like enough. In our work together, I offer a space where you don’t have to find the perfect words to be understood. We can use creativity, storytelling, and body awareness to explore what’s coming up in ways that feel more natural and honest for you. My goal is to help you express parts of yourself that may have been ignored, misunderstood, or pushed aside, and to support you in making sense of your experiences at your own pace. You’re welcome to show up exactly as you are, curiosity, vulnerability, and imagination included. About Chloe Chloe (They/Them) is a fun, enthusiastic BIPOC queer associate therapist whose main goal is to create a safe space for folks to be themselves. Chloe received their BFA from California College of the Arts and Masters in Counseling Psychology from Meridian University. Art and creativity are important aspects to the work Chloe does, as they believe that creative expression is a powerful tool when words aren’t enough. Their background is in comic work, expressing their own vulnerabilities and stories through vibrant cartoon characters. Chloe’s therapeutic approach includes narrative-based therapy, somatic expression and humanistic psychotherapy. CONTACT NOW 我最喜歡的 音樂 -Kendrick Lamar，Alicia Keys 電影 -狗的目的，天堂電影院 表演 -變黑，陌生的事物 運動 -籃球，滑雪，騎自行車 遊戲 -皇家大對決，NBA2K 食物 -辛辣和檸檬味 有罪的樂趣 -波巴茶 "Be the person you needed when you were younger." - Ayesha Siddiqi

EMERGE embraces the inherent value of diversity, equity and inclusion.  We welcome and appreciate all orientations, genders, colors, sizes, abilities, religions, cultures, family configurations and political beliefs.   EMBRACING DIVERSITY EQUITY INCLUSION EMERGE embraces the inherent value of diversity, equity and inclusion . We welcome and appreciate all orientations, genders, colors, sizes, abilities, religions, cultures, family configurations and political beliefs. We acknowledge the historical legacy of racism and exclusion in our society and are committed to engaging, collaborating and innovating to increase access for marginalized populations.

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. ART JOURNALING GROUP A supportive and creative space for teens to explore who they are. Through art journaling, reflection, and guided conversation, this group helps teens express themselves, build self-awareness, and connect with others in a meaningful way. Starting this January, participants will use creativity as a tool for personal growth and self-discovery. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Meet Katrina Comaroto, MA, AMFT. Specializes in: adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection. Katrina Comaroto Licensed Marriage and Family Therapist Individual and Group Therapy Adolescents and Adults Current Group Offerings: no current groups Specializations Adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection Additional Certifications & Training Adolescent, adult, and family therapy School-based mental health counseling Practicum training at Bay Area Community Resources Social and emotional learning support Classroom teaching experience Integrative, mind–body–informed therapy Creative and expressive approaches View More Profiles CONTACT NOW FEES & INSURANCE Do your emotions ever feel overwhelming or hard to manage? When emotions start to feel overwhelming, it can be hard to know where to turn or how to make sense of what’s coming up. Many people I work with feel stuck in big feelings that affect school, relationships, or daily life. In our work together, we focus on slowing things down and understanding what your emotions are trying to tell you. I help you build skills to manage stress, express yourself more clearly, and feel more in control of your reactions. My goal is to support you in developing confidence and emotional tools that make life feel more manageable and balanced. About Katrina Katrina (she/her) is an Associate Marriage and Family Therapist (AMFT # 14086) that has a background in both education and psychology. Katrina has a broad range of experience which includes adolescent, adult and family therapy, social and emotional learning, as well as classroom teaching. She completed her practicum at Bay Area Community Resources where she trained in adolescent and family therapy at Davidson Middle School in San Rafael. Along with her professional experience, she has a deep belief in the power and wisdom of the mind and body. Katrina uses an integrative approach that draws from many different schools of thought and incorporates art and other forms of creative expression in her work. Katrina believes that support from a therapist can be helpful in addressing life's challenges and in thinking differently about ourselves and our relationship with others. Katrina holds a B.A. in Psychology with a Minor in Sociology from UC Davis, and a Masters of Arts in Counseling Psychology with an emphasis in Integral Counseling Psychology from California Institute of Integral Studies. CONTACT NOW 我最喜歡的 音樂 -Kendrick Lamar，Alicia Keys 電影 -狗的目的，天堂電影院 表演 -變黑，陌生的事物 運動 -籃球，滑雪，騎自行車 遊戲 -皇家大對決，NBA2K 食物 -辛辣和檸檬味 有罪的樂趣 -波巴茶 "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner. I don't try to control a sunset. I watch with awe as it unfolds." - Carl Rogers

Trauma-informed, somatic therapy for teens, young adults, and couples exploring identity, anxiety, relationships, and authentic self-expression. amber also offers Brainspotting. amber rutledge Associate Marriage and Family Therapist, #147831 Supervised by Lawrence Shweky, MA, LCSW Individual, Group and Couples Therapist Adolescents, Adults, Couples Current Group Offerings: Dungeons and Dragons Specializations Identity and belonging, dreams and nightmares, somatic psychology, brainspotting, anxiety, emotional challenges, relationship concerns, self-esteem, trauma-informed therapy, personal growth, teens and young adults, couples, LGBTQ+ and gender-diverse clients, supporting BIPOC communities Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) California BBS #147831Education & Training M.A. in Somatic Psychology, California Institute of Integral StudiesBrainSpotting Phase 1 & Phase 2 Clinical Traineeship, Center for Somatic Psychology (San Francisco) View More Profiles CONTACT NOW FEES & INSURANCE Are you questioning who you are, how you feel, or where you belong? It can be hard to make sense of your feelings or trust where you fit, especially when parts of who you are haven’t always been fully seen or supported. Many people I work with carry self-doubt, pressures, or confusion shaped by experiences that left little room for authenticity. In our work together, you don’t need to have everything figured out or explain yourself. We move at a pace that feels right for you by paying attention to your emotions, internal narrative, and what’s happening in your body. My goal is to help you feel more grounded in yourself, more confident in your choices, and more at home in who you are. About amber amber (amber/any pronouns) is a registered Associate Marriage and Family Therapist (#147831) that specializes in working with teens, young adults, and couples. As a mixed-race, gender-creative, and queer therapist, amber is deeply committed to providing culturally sensitive, trauma-informed care. With a passion for supporting young folx as well as queer, trans, and BIPOC communities, amber provides a compassionate, nonjudgmental container to explore identity, embodiment, emotional challenges, and personal growth. amber has a Master of Arts in Somatic Psychology from the California Institute of Integral Studies and completed their traineeship at the Center for Somatic Psychology in San Francisco. amber’s therapeutic approach is relational, consent-based, and somatic. By incorporating frameworks from liberation-based, somatic, and transpersonal psychologies, amber helps clients (re)connect with their authenticity, sovereignty, and personal agency. CONTACT NOW 我最喜歡的 音樂 -Kendrick Lamar，Alicia Keys 電影 -狗的目的，天堂電影院 表演 -變黑，陌生的事物 運動 -籃球，滑雪，騎自行車 遊戲 -皇家大對決，NBA2K 食物 -辛辣和檸檬味 有罪的樂趣 -波巴茶 "To be truly visionary we have to root our imagination in our concrete reality while simultaneously imagining possibilities beyond that reality.” – bell hooks

Holistic therapy for anxiety, trauma, relationships, self-esteem, and personal growth. Build resilience and create lasting, meaningful change. Courtney Osborne Associate Marriage and Family Therapist, #148572 Supervised by Lawrence Shweky, MA, LCSW Individual and Group Therapist Children, Adolescents, Adults Current Group Offerings: High School Girls Group Specializations Anxiety, feeling stuck or overwhelmed, relationship struggles, self-confidence, emotional regulation, neurodivergence, learning differences, identity development, family dynamics Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training M.A. in Marriage and Family Therapy, National University Clinical training in adolescent and family therapy, crisis intervention, and case management Background in special education with neurodivergent youth View More Profiles CONTACT NOW FEES & INSURANCE Do you feel ready for growth, but unsure where to begin? Change can feel exciting and intimidating at the same time, especially when you know something needs to shift but aren’t sure what that looks like yet. In our work together, we focus on getting clear about what you’re experiencing and breaking it down into manageable steps. I help you notice patterns that may be keeping you stuck, talk through what’s actually hard right now, and build tools you can use outside of sessions. You don’t need to have everything figured out before starting, my role is to help you make sense of where you are and support you as you move forward in a way that feels realistic and sustainable. About Courtney CONTACT NOW 我最喜歡的 音樂 -Kendrick Lamar，Alicia Keys 電影 -狗的目的，天堂電影院 表演 -變黑，陌生的事物 運動 -籃球，滑雪，騎自行車 遊戲 -皇家大對決，NBA2K 食物 -辛辣和檸檬味 有罪的樂趣 -波巴茶 My approach is holistic and adaptable, tailored to each clients’ unique needs. We all face challenges, but we also have an internal drive for healing. I am deeply committed to creating a safe, empathetic, and nurturing space where clients can connect with the part of themselves that seeks wholeness and happiness. Together, we will understand attachment patterns, explore interpersonal dynamics, build resilience, and develop self-esteem. Whether you're facing relationship challenges, anxiety, learning/processing differences, past trauma, or simply seeking personal growth, my unwavering goal is to empower you to access the tools and insights needed for lasting change. A commitment to learning and growth has shaped my professional journey. Before earning a Master of Arts in Marriage and Family Therapy from National University, I worked as a special education teacher and tutor for neurodivergent children and adolescents. I then completed my practicum training at Stanford Sierra Youth and Families Services where I honed my skills in adolescent and family therapy, crisis intervention, and collaborative case management. "People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou